You are not alone. Finding support is vital to your journey.

Man in therapy session discussing mental health support - crisis resources at RE Wellness Chicago

Crisis hotlines and resources

If you or someone you know is in immediate danger, please call 911. If you're experiencing a mental health crisis, you are not alone. The resources below are available 24/7 and can provide immediate support.

Crisis Hotlines & Resources

If you or someone you know is in immediate danger, please call 911. If you're experiencing a mental health crisis, you are not alone. The resources below are available 24/7 and can provide immediate support.

Suicide & Crisis Support

National Suicide & Crisis Lifeline Call or text 988

Crisis Text Line Text HOME to 741741

Nacional de Prevención del Suicidio (Spanish) (888) 628-9454

National Suicide & Crisis Lifeline (Deaf/Hard of Hearing) Use your preferred relay service or dial 711 then 988

Lifeline Chat suicidepreventionlifeline.org/chat

Veterans

Veterans Crisis Line Call 988, then press 1 Text 838255 Chat at veteranscrisisline.net

Domestic Violence & Abuse

National Domestic Violence Hotline (800) 799-7233

Childhelp National Child Abuse Hotline (800) 422-4453

National Sexual Assault Hotline (RAINN) (800) 656-4673

Substance Use & Addiction

SAMHSA National Helpline (800) 662-4357

Alcoholics Anonymous aa.org

Narcotics Anonymous na.org

Gamblers Anonymous gamblersanonymous.org

Students & Grad Students

National Grad Crisis Line (877) 472-3457

If you're a current client and experiencing a crisis outside of session, please reach out to one of the resources above. If you'd like to discuss ongoing support, contact us to schedule an appointment.

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Caught Between Two Cultures: Understanding First Gen Mental Health